Long gourd

Long gourd, also known as bottle gourd or calabash, is a large, elongated vegetable that grows on a climbing vine. It has a smooth, pale green skin and a mild, slightly sweet flavor. Often used in Asian and Mediterranean cuisines, long gourd can be cooked in stews, soups, and stir-fries. It is known for its high water content and nutritional benefits, including being rich in vitamins and minerals.